Looking for a simple & fun way to start or keep up with your movement journey?

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Join Kuro Lotuz every 2nd & 4th Sunday as we explore different parks in the DMV for Stretch & Stroll Sundays!

 

Boost your energy, Decrease stress levels, Prevent & combat joint and muscle pains with this combination of 30mins of mobility + flexibility exercises and 30mins nature walk to refresh and recharge mentally.

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